Mindfulness
This has been heavy on my heart for a month and I woke up with the feeling that "this needs to be written today", so here I am. Many of you have been keeping up with my blog and realize that I have been on an amazing, unsettling, life changing journey. It started when I sold everything I own to come to a place where I didn't know anyone (well 1 person) and not have any work (really) lined up, in order to take a class (Yoga right??? me doing yoga wth) that would forever change my path with one simple word that was introduced to me on a sunday morning by the lovely Randy Simpson (btw i get to see this beautiful gem today and i am so damn excited) and that word was "Mindfulness" What does it mean to you? What images are evoked when you hear the word? What do you feel inside when you hear the word? For me it is a constant state of being. Its my awareness of everything I do, everything I see and everything I am. To me its a way of coming back to s