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Showing posts with the label sickness

Is it me?

So yesterday and the day before, I felt a head cold coming on. It was a hard hitter, but I roughed it out. 2 full days of hard labor, in the form of shoveling and moving dirt by the tons. Having a cold of any sort is draining because your body is working overtime to maintain homeostasis. Doing physical labor, may or may not be good for that end. The definitive results (in my book) are inconclusive. So this morning I woke up and noticed that this cold is working it's way to my chest. Most people would say " you should go to the doctor", however since I have no insurance, I say screw it and will hop on my trusty steed (aka my fuji) and barrel out some miles. Again this may not be adviseable, however, I tend not to listen to advice---call me crazy, but if you don't know by now, I am a bit unconventional. I hope to hack up a lung or two. Maybe see some amazing scenery and just be in this moment, because in reality, it's all we have Until next time...

Taking care of ourselves

Nobody likes it when they are sick. We eat right, try to alleviate stress and exercise. We do yoga, pilate's and eat tofu as well as veggies , yet it still happens to the best of us. Many times we wonder why? Today, I got my daily motivator from Mr. Ralph Marston and the title was "Treasure the Experience" . In a nutshell the daily reminder advised us to let go of control. He talked about possibilities that we end up not seeing because of our need for dominance and control over the issue. We are connected beyond our physical senses, but we continually want more. The reminder finishes up by saying that good things will become abundant in your life as soon as you step aside from needing them. You may be asking , "Chad, how in the hell does that have anything to do with getting sick?". Well when you are sick, it is your body's way of letting you know that there is a little bug inside of you that has weakened your immune system. Many times we want to con...